Have you cooked with coconuts oil?
I enjoy cooking with using coconuts oil once a while. It is healthy which has wonderful benefits.
Here is the easiest quick recipe you can cook in 15 mins.
1 table spoon of coconuts oil
6 pieces of chicken thighs
1/2 of sweet onion
1 pack of any kind of mushroom
1 table spoon of curry powder
1 table spoon of chicken soup stock
an half cup of yogurt
Heat the pan and add coconuts oil.
Sauté slices of sweet onion until they get light brown.
Cut chicken thighs as the size of 2 inches and sauté well.
Add sliced your favorite mushroom and sauté well until they get soft.
Take sautéed sliced onion and mushroom out from (1)the pan.
Cut chicken thighs as the size of 2 inches and add them to (1)the pan sauté well until they become nice light brown color.
Put sautéed sliced onion and mushroom back to the pan.
Add chicken soup stock and mix well.
Then add curry powder and mix well.
Finally add yogurt and mix very well.
This might go really well with white rice! Perfect dinner for weekday:)
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Coconut oil is one of the few foods that can be classified as a “superfood.”
Its unique combination of fatty acids can have profound positive effects on health.
This includes fat loss, better brain function and various other amazing benefits.
Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies.
If you want to try coconut oil for free, then get this organic virgin and fair-trade coconut oil.
1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties
2. Populations That Eat a LOT of Coconut Are Among The Healthiest People on The Planet
3. Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat
4. The Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses and Fungi, Helping to Stave Off Infections
5. Coconut Oil Can Kill Your Hunger, Making You Eat Less Without Even Trying
6. The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizure
7. Coconut Oil Can Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease
8. Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen
9. The Fatty Acids in Coconut Oil Can Boost Brain Function in Alzheimer’s Patients
10. Coconut Oil Can Help You Lose Fat, Especially The Dangerous Fat in Your Abdominal Cavity
Happy healthy cooking!!
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